BLOG
The Power of Presence
I hope you are all doing well...flourishing and prospering in all your endeavors; continuing to learn and grow as authentic and powerful men in your lives! Honestly, I find it challenging, at times, in my own life to stand powerfully; to stay focused and continue to...
When It Is Time To Re-Group
I coach men everyday who are focused, task and action driven, and put in a lot of blood, sweat, and tears to achieve their goals. Sometimes these goals just don't take days, weeks, or months to achieve...but they take years. Not taking time to re-group when needed,...
Father’s Day: Fulfilled or Frustrated?
It's Father's Day. What do you feel? I have worked with hundreds of men, listened to many stories of a man's relationship with his dad, and then, of his own relationship with his son. Some stories are heart warming, encouraging. Many others, sadly, are stories of...
Your GAIN vs Your GAP
Goal achievement is measured by our GAIN. The GAIN is how far you have come since you started. It lets you see the progress you have made. The GAIN gives us fuel and energy to keep going, to take that next step. Goal direction and course is determined by our GAP. The...
How do I stop this from happening?
"I don't know why I keep attracting the same women." "I keep finding myself in the same...financial situation...problems at work...unrewarding friendships...etc." These are some of the things I hear frequently when I coach men. The question often asked is, "How do I...
He Just Settled
One of the things I do as a coach is help men push into their growing edge, the place that is unfamiliar, maybe scary, but has the potential for so much more than they are experiencing now. Living in the growing edge often shows up in the process of going through a...
What Story Is Holding You Back?
The story you make up, or the meaning you give to an event or situation in your life, creates the reality you experience. Want to test it out? Remember the last time you got angry when someone cut you off in traffic? Did you tell yourself they were being rude and...
How To Control Your Future In Uncertain Times
Some of my clients who I spoke to this last week have been distracted by world events. The war between Russia and Ukraine, with it's myriad implications for life as we know it, is a big deal. I understand that. I would even argue it's normal to experience great...
Do It, And Keep Doing It
I arrived back in Medellin, Colombia this week. I really enjoy the warmth and kindness of the people here, the temperate climate, and the many opportunities I have to practice and improve speaking Spanish. I am beginning my sixth year of learning/speaking Spanish. It...
Grounded in Gratitude
Hey men, do you lose who you are, what you are about, or maybe what is important when you are pressed to do a lot of things at once? How do you bring yourself back to center, back to calm, back to a place where action can be chosen, and not where reaction happens?...