I am curious how you are remembering the lessons you learn men, and how you put that learned knowledge into practice? It’s true that we all make mistakes. What’s important is that we learn from our mistakes, right? Let me share just two...
Do You Yell To Be Heard? I grew up with a dad who was a rager. He never hit me when he was mad, but he screamed in my face more times than I can remember. I hated that he did that. Guess what? I learned how to respond by yelling to be heard as well. I...
Your Observer “Is How I am Looking at Things in My Relationships, in My Work, in My Life Working for Me?” Why is this question important to ask? Because it creates power in our ability to create our own happiness, decrease our suffering, and live a fully engaged life....
Can you sit in silence, being alone with your thoughts, your emotional being, and your physical presence? There was a time in my life when being alone was very difficult for me. For me, to be alone felt disconnected, isolated, and lonely. I realize now there were two...
I guess the first question to ask is, “What are the important questions?” Is what I considerimportant at 30 the same as at 50? If it really is an importantquestion shouldn’t it always be important regardless of what age Iam, or not? What do you think...
Muscle, Muscle , Muscle , Muscle. Are you good at working out? Are you consistent in your effort to exercise and transform your body into a leaner, fitter you? What was it like when you first started going to the gym? Hard, painful, tiring? How long did it take to...
