How Much Do You Yield?

I was speaking with a client who told me an interesting behavior he has had throughout his life. When faced with advocating to do what he wants, or to do what another wants, he yields. His reasoning for doing so was a fear that if others, for example, went to the bar...

Take Action Now, Don’t Wait Until the New Year

I know coming into the home stretch of the year, with the holidays all around us, it can be tempting to either let your foot off the gas or wait to begin something. Do you really want to lose 40 days? Action is what makes the difference between success and failure,...

Holiday Boundaries Using NO

With the holidays soon rolling in our way, it is important to begin thinking about boundaries. Are you prepared to put boundaries in place that will allow you to meet your relationship, finance, and work-life balance goals? Boundaries are the guard rails that protect...

Why You Want Guy Friends

I work with a lot of men who don’t have meaningful male friendships. Usually during the course of our work together they say something like, “I don’t have any good guy friends, and I wish I did.” I think there is something in our biology that...

Your Attitude Is a Choice

Some days I can find myself nose diving into a pretty shitty attitude. Ever been there? Usually this kind of attitude gets triggered or created when I am not happy about something going on in my life. Could be something happening at work, an issue in a relationship I...

The Power of Presence

I hope you are all doing well…flourishing and prospering in all your endeavors; continuing to learn and grow as authentic and powerful men in your lives! Honestly, I find it challenging, at times, in my own life to stand powerfully; to stay focused and continue...