Small Steps #2

It’s In The Small Steps Are you achieving your goals men? Do you start out well but stop? Are you finding you aren’t making it to the finish line? The secret to arriving at your destination is the “small step.” When you can break your goal down into the...

Simplicity version 2

What would simplicity look like for you in your life? I have lived in South America for 4 years now, and in general the majority of the population where I have lived seem to keep it simple. Most people don’t have a lot “things”. They make due with what they...

Quarantine with a Stranger

What I Learned Living One Month With a Stranger in Quarantine I am living in Medellin Colombia and as this country experienced the realities of people becoming sick and dying from Coronavirus, it instituted strict restrictions to enforce social distancing on the...

Are You Standing in the Shadow of Your Past?

How often do you find yourself rehashing a conversation or situation from your past? Maybe it was from this past morning, or past week, or even years past. What results are you getting from this behavior? The problem with the past is that it cannot be changed. What’s...

Changing Moods and Emotions, Part 2

Emotions create the mood I live in. My moods are the gateway to the possibilities I am able to see for myself. If I live most of the time in a positive mood, the possibilities are numerous and my world expands. When I live my life in a negative mood, the possibilities...

Changing Moods and Emotions, Part 1

How can you and I better manage our emotions so we are consistently living in a space open to what’s possible for us? I will give you a clue, it doesn’t start from the external place, those things around us, but it begins at the internal place of our...