Have You Exercised Your Change Muscle Today?

Have You Exercised Your Change Muscle Today?

Muscle, Muscle , Muscle , Muscle. Are you good at working out? Are you consistent in your effort to exercise and transform your body into a leaner, fitter you? What was it like when you first started going to the gym? Hard, painful, tiring? How long did it take to...
The Danger in Comparison

The Danger in Comparison

I’m a comparison shopper. When I want to buy something I like to compare brands, prices, and the available functions offered. After the purchase, it makes me feel good knowing I have the best quality and functionality at a fair price. In this context the...
Distinctions

Distinctions

Distinctions I See Have you ever found yourself in a discussion with someone and these words come out of your mouth, “I see things exactly as they are.” Where do you go from here in a conversation? In my life I have said these words, usually in a disagreement or...
Fathers and Sons

Fathers and Sons

I think it’s a very real challenge to be a great dad. I’ve raised two sons, and for me the father-son relationship was a tricky one. I messed up more times than I can count. It was never that I didn’t want to be a great dad, but how was that supposed to be done? No...
Fireflies Are Found in the Dark

Fireflies Are Found in the Dark

“Fireflies Are Found in the Dark Too” This is a quote from a book I read and unfortunately I don’t remember which book it was. It is a great analogy though of how we can find light and beauty in almost any situation we find ourselves in. It seems like human...
How Flexible Are You?

How Flexible Are You?

Flexibility is an interesting idea. Often we think of in terms of the physical body, and maybe less so regarding our minds and emotions. Flexibility is important to not injure or hurt ourselves when doing physically demanding tasks. The more flexible our muscles, the...