The Story I Tell Myself.

How good of a storyteller are you?⁣⁣Not in the traditional sense of a person who shares a story that draws an audience into a certain time and place, but as a person who tells himself stories that either support or sabotage his efforts. Can you relate?⁣⁣Want to know...

When being alone is good company.

Can you sit in silence, alone with your thoughts, your emotional being, and your physical presence?⁣⁣There was a time in my life when being alone was very difficult for me. For me, to be alone felt disconnected, isolated, and lonely. I realize now there were two...

What Mask Do You Wear ?

There is something about being authentic and real that makes life richer. Each day is more vibrant, relationships have greater meaning, and there is a freedom in pursuing what you want. Contrast this with having a closet full of masks you use to hide what you think,...

Got Confidence?

As a man in today’s world why does confidence matter? I immediately see three reasons: 1). Confidence helps get things accomplished. When you need help from others to get something done, people are more likely to jump on board if you emit confidence in what you...

Mirror, Mirror Who Is the Kindest of Them All

Do you find it difficult to be kind to yourself? What about toward other people? ⁣⁣If someone makes a mistake are you quick to help them feel better about it? What language do you use with that person? When you make a mistake, is the language you use towards yourself...