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Let’s discuss living as an authentic man in today’s challenging world.

Emotional Access

What is your emotional range men? Do you perceive showing others your sadness a weakness? How about happiness? What do you show when you are fucking angry? There is a problem with ignoring, denying, and disowning how we feel. No matter how big of a stone face we put...

The Danger in Comparison.

I'm a comparison shopper. When I want to buy something I like to compare brands, prices, and the available functions offered. After the purchase, it makes me feel good knowing I have the best quality and functionality at a fair price. In this context the practice of...

I See.

Have you ever found yourself in a discussion with someone and these words come out of your mouth, “I see things exactly as they are.” ⁣⁣Where do you go from here in a conversation?⁣⁣In my life I have said these words, usually in a disagreement or argument with someone...

At What Cost?

I'm a cost conscious guy. I don't enjoy or think it's smart to waste my money. In most cases it is easy for me to be aware of the value exchange of money for goods and services. What gets trickier is the value exchange for my time, my well being, and my pursuit of...

The Story I Tell Myself.

How good of a storyteller are you?⁣⁣Not in the traditional sense of a person who shares a story that draws an audience into a certain time and place, but as a person who tells himself stories that either support or sabotage his efforts. Can you relate?⁣⁣Want to know...

When Being Alone is Good Company.

Can you sit in silence, alone with your thoughts, your emotional being, and your physical presence?⁣⁣There was a time in my life when being alone was very difficult for me. For me, to be alone felt disconnected, isolated, and lonely. I realize now there were two...

What Mask Do You Wear ?

There is something about being authentic and real that makes life richer. Each day is more vibrant, relationships have greater meaning, and there is a freedom in pursuing what you want. Contrast this with having a closet full of masks you use to hide what you think,...

Got Confidence?

As a man in today's world why does confidence matter? I immediately see three reasons: 1). Confidence helps get things accomplished. When you need help from others to get something done, people are more likely to jump on board if you emit confidence in what you are...

Mirror, Mirror Who Is the Kindest of Them All

Do you find it difficult to be kind to yourself? What about toward other people? ⁣⁣If someone makes a mistake are you quick to help them feel better about it? What language do you use with that person? When you make a mistake, is the language you use towards yourself...

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