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Let’s discuss living as an authentic man in today’s challenging world.

Step Up, Lean In, Push Forward

Is your life working for you men? Are you going from good to better? Better to great? If not, what action can you take to get the support you need to make this happen?⁣⁣What is the price you pay to not step into your full potential? What price is your family paying...

What About the Penis

So how real can we be with each other here men? What is your comfort level discussing your penis with another guy? I have to believe it is an important topic, yet one that is rarely discussed between men. Granted, it might seem weird how much attention and focus we...

Painkillers

Hey men, do you have a painkiller of choice? We have a decision to make in our lives. Do we mask our pain; try to forget it, numb it, push it back? Or men, is it time we face the fucker and deal with it? I love painkillers...alcohol, weed, porn, masturbation, food,...

Grounded in Gratitude

Hey men, do you lose who you are, what you are about, or maybe what is important when you are pressed to do a lot of things at once? How do you bring yourself back to center, back to calm, back to a place where action can be chosen, and not where reaction happens?...

A Box, A Tree, A Path

Which place do you find yourself today men?  In a Box Your world is tightly defined by known sides. Above, below, and all around you there are barriers that you do not question or cross. Questions of possibilities outside the known boundaries are discounted,...

It's In The Small Steps.

Are you achieving your goals men? Do you start out well but stop? Are you finding you aren't making it  to the finish line? The secret to arriving at your destination is the “small step.” When you can break your goal down into the next smallest step, you can continue...

Simplicity

What would simplicity look like for you in your life? I have lived in South America for 4 years now, and in general the majority of the population where I have lived seem to keep it simple. At first it was shocking to me.  Things like no running hot water in the house...

Changing Moods and Emotions – Part 2

Emotions create the mood I live in. My moods are the gateway to the possibilities I am able to see for myself. If I live most of the time in a positive mood, the possibilities are numerous and my world expands. When I live my life in a negative mood, the possibilities...

Changing Moods and Emotions

How can you and I better manage our emotions so we are consistently living in a space open to what's possible for us? I will give you a clue, it doesn't start from the external place, those things around us, but it begins at the internal place of our beliefs. Are you...

Small Steps

What is one thing you can do today to be the man you know you are meant to be? Too often we put off doing things in our lives that we know will benefit us, make us better, allow us to give more and be more for others. We each may have our different reasons for this,...

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