The Story I Tell Myself.

How good of a storyteller are you?⁣⁣Not in the traditional sense of a person who shares a story that draws an audience into a certain time and place, but as a person who tells himself stories that either support or sabotage his efforts. Can you relate?⁣⁣Want to know...

When being alone is good company.

Can you sit in silence, alone with your thoughts, your emotional being, and your physical presence?⁣⁣There was a time in my life when being alone was very difficult for me. For me, to be alone felt disconnected, isolated, and lonely. I realize now there were two...

What Mask Do You Wear ?

There is something about being authentic and real that makes life richer. Each day is more vibrant, relationships have greater meaning, and there is a freedom in pursuing what you want. Contrast this with having a closet full of masks you use to hide what you think,...

Got Confidence?

As a man in today’s world why does confidence matter? I immediately see three reasons: 1). Confidence helps get things accomplished. When you need help from others to get something done, people are more likely to jump on board if you emit confidence in what you...