What Story Is Holding You Back?

The story you make up, or the meaning you give to an event or situation in your life, creates the reality you experience. Want to test it out? Remember the last time you got angry when someone cut you off in traffic? Did you tell yourself they were being rude and...

How To Control Your Future In Uncertain Times

Some of my clients who I spoke to this last week have been distracted by world events. The war between Russia and Ukraine, with it’s myriad implications for life as we know it, is a big deal. I understand that. I would even argue it’s normal to experience...