Happiness is BE-DO-HAVE

Have you noticed how what you thought would make you happy at 20 is different at 30. What about at 40 or 50? Do you have a sense that sustained happiness is something other than the shiny car, the perfect relationship, having the kids in sports, the steller career,...

Learned Lessons.

I am curious how you are remembering the lessons you learn men, and how you put that learned knowledge into practice?  It’s true that we all make mistakes. What’s important is that we learn from our mistakes, right? Let me share just two...

No Yelling.

Do You Yell To Be Heard? I grew up with a dad who was a rager. He never hit me when he was mad, but he screamed in my face more times than I can remember. I hated that he did that. Guess what? I learned how to respond by yelling to be heard as well.   I...
Your Observer

Your Observer

Your Observer “Is How I am Looking at Things in My Relationships, in My Work, in My Life Working for Me?” Why is this question important to ask? Because it creates power in our ability to create our own happiness, decrease our suffering, and live a fully engaged life....