Are You Standing in the Shadow of Your Past?

Are You Standing in the Shadow of Your Past?

Standing in the Shadow of Your Past?   How often do you find yourself rehashing a conversation or situation from your past? Maybe it was from this past morning, or past week, or even years past. What results are you getting from this behavior? The problem with...
Changing Moods and Emotions, Part 2

Changing Moods and Emotions, Part 2

Emotions create the mood I live in. My moods are the gateway to the possibilities I am able to see for myself. If I live most of the time in a positive mood, the possibilities are numerous and my world expands. When I live my life in a negative mood, the possibilities...
Changing Moods and Emotions, Part 1

Changing Moods and Emotions, Part 1

How can you and I better manage our emotions so we are consistently living in a space open to what’s possible for us? I will give you a clue, it doesn’t start from the external place, those things around us, but it begins at the internal place of our...
What Mask Do You Wear?

What Mask Do You Wear?

There is something about being authentic and real that makes life richer. Each day is more vibrant, relationships have greater meaning, and there is a freedom in pursuing what you want in life. Contrast this with having a closet full of masks you use to hide what you...